Ways we can work together
This season may call for deeper healing and grounding. Explore the brainspotting and mediation services to see how support can meet you in this season. Reach out for a consultation when you’re ready to take the next step.
Brainspotting
Brainspotting uses the brain/body connection to access and resolve stored emotional pain and stress.
mediation and child inclusive mediation
Meditation offers grounding and emotional regulation through guided practices, while child inclusive mediation centers children’s voices to support healthier family communication and decision-making.