I offer brainspotting, meditation, and child-inclusive mediation, along with CBT and Trauma-Focused CBT, psychoeducation, and attachment-based approaches to support healing, grounding, and healthier communication.

Start by filling out the contact form. You’ll be prompted to schedule a free 15-minute consultation call, or I’ll reach out by email within two business days to help you schedule if needed.

I take a trauma-informed, strengths-based approach that meets you where you are and honors your pace, lived experience, and capacity for growth.

Sessions are structured yet flexible, focused on creating a safe space for meaningful progress at a pace that works for you.

The following are good faith estimates for the services I offer:

• Initial intake sessions (individual or couples): $170

• Follow-up sessions (individual or couples): $150 (or slightly less, depending on session length)

• Individual intensive brainspotting session (90 minutes): $225

• Couples intensive session (90 minutes, may include multiple approaches): $225

• Child-inclusive mediation consultation: $200 per hour

These estimates are provided in advance to help you make informed decisions. Final charges may vary depending on the specific services you receive. If you have questions about fees or insurance coverage, please reach out. I’m happy to clarify before we begin.

The No Surprises Act (effective January 1, 2022) protects patients from unexpected medical bills.

If you don’t have insurance or choose not to use it, most providers must give you a good faith estimate of expected costs when you schedule care at least 3 business days in advance or if you ask for one. This does not apply to emergency care.

A good faith estimate is not a bill—it’s a list of expected charges.

If you receive a bill that is $400 or more above the estimate, you can dispute the bill. You must start the dispute within 120 days of getting the bill.

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